This Common Additive is Poisoning Your Beef, Pork, Poultry – And YOU

6 Foods That Contain More Protein Than Steak

(WellnessPursuits.com) – We’d all like to believe that the food we purchase from reputable grocery stores comes from safe, healthy sources. We choose lean cuts of meat and may even make our burgers with turkey instead of beef. But what happens if the beef, pork and turkey products you’re consuming have a poisonous additive — […]

4 Science-Based Health Facts That Will Blow Your Mind

4 Science-Based Health Facts That Will Blow Your Mind

(WellnessPursuits.com) – Science is amazing, and some of the facts about human beings are truly unexpected and surprising. We’ve done some research and compiled a list of health facts that might surprise you — and they’re fully backed by scientific evidence. From the strange way we breathe to the surprising food that can help you […]

Why You Want a Gemini in Your Life

(WellnessPursuits) – Geminis are known for keeping everyone on their toes. A Gemini might love chocolate today and then decide vanilla is the best flavor tomorrow, or he or she may change their college major from biology to English halfway through the degree. It’s difficult to predict what a Gemini might say or do in […]

How Many are Too Many Vitamins?

How Many are Too Many Vitamins?

(WellnessPursuits.com) – Making sure you receive the daily recommendation of vitamins is important. It helps fortify your body against illness while giving you the necessary building blocks to maintain a healthy life. While you likely have heard of some side effects stemming from low vitamin levels, you may not have heard of side effects coming […]

ER or Urgent Care? When to Choose Which and Why

ER or Urgent Care? When to Choose Which and Why

(WellnessPursuits.com) – Emergency room (ER) visits are up 50% over the last two decades, a fact that has led to increased wait times and frustration for people who need medical care. In many cases, the increase can be traced to the influx of patients with preventable and non-emergent illnesses. As much as they may try […]

10 Warning Signs: It’s Too Soon to Tie the Knot

10 Warning Signs: It’s Too Soon to Tie the Knot

(WellnessPursuits.com) – It’s easy to get lost in the excitement of wedding planning. But before you get too invested in wedding cake tastings and engagement photo shoots, take a step back and ask yourself if you’ll be saying “I do” to the right person at the right time. For most of us, the goal is […]

How Old Do You THINK You Are?

How Old Do You THINK You Are?

(WellnessPursuits.com) – Time keeps marching on, which means we continue to grow older one day at a time. Despite the inevitability of aging, how adults feel about their age may have a profound effect on HOW they age. Research has found that perception changes with time. What may have once seemed true about a specific […]

Earliest Warning Signs of Diabetes

Earliest Warning Signs of Diabetes

(WellnessPursuits.com) – There are 2 Types of diabetes. Type 1 and Type 2. Type 1 used to be known as Juvenile Diabetes and was diagnosed in childhood. Type 2 on the other hand used to occur in adults over 40. Apparently, the rules have changed. Type 2 is showing up in children as well, and […]

Five High-Paying Jobs You Can Do From Home

Five High-Paying Jobs You Can Do From Home

(WellnessPursuits.com) – Years ago, the concept of working from home had a whole other meaning. Times have sure changed, though. Evolutions in technology have opened up a world of opportunity, whether you wish to be an entrepreneur or simply find a corporate job with more flexibility. If the latter is the case for you, you’ll […]

Why You Want a Taurus in Your Life

(WellnessPursuits.com) – Resourceful and reliable, Taurus folks get along well on a platonic level with nearly every member of the zodiac sign, even though their views don’t always match others. After all, it’s hard to get mad at such a loyal sign. Sure, Taurus can be a bit stubborn at times, but it’s only because […]

These 6 Foods Can Cause Grey Hair

Turning Gray Can Also Mean This...

WellnessPursuits.com – Grey hair… I thought only our genetics were to blame. Who would have thought that there were foods that also contribute to grey hair? I should have known. Our environment and what we eat and drink affects our health, so it makes sense that certain foods could also influence whether or not we […]

5 Things That Make Men More Attractive to Women

(WellnessPursuits.com) – Believe it or not, attractiveness isn’t as much about your physical attributes as it is your demeanor and the way you present yourself. You may find simply adjusting your approach is enough to make you more interesting to the ladies you’re interacting with. Ready, guys? This one’s for you. Here’s what women are […]

Diabetes, Pain and Inflammation Linked to This Common Food Additive

(WellnessPursuits.com) – Many of us know to avoid hydrogenated oils, high fructose corn syrup and MSG, but those aren’t the only common food additives you might want to avoid. Research indicates that carrageenan can do some major damage to your body, from disrupting your digestive system to increasing pain and inflammation.  Carrageenan: The Basics Carrageenan […]

5 Sleep Mistakes You Can Fix Right Now

5 Sleep Mistakes You Can Fix Right Now

(WellnessPursuits.com) – Sleep can be elusive for some and easy for others but your actions before bed can have a lot to do with your sleep habits and how successful your efforts turn out to be. If you have trouble going to sleep and/or staying asleep, you may be making some of these common mistakes […]

4 Signs It’s Time to Fire Your Doctor

(WellnessPursuits.com) – Losing faith in your physician? Unfortunately, declining trust in the medical field has become a worldwide problem – and it can jeopardize your health. If you dislike or find you don’t trust your doctor, you may feel more inclined to ignore his recommendations, postpone important medical tests or avoid discussing serious symptoms. Despite […]

Digestive Enzymes? – Pros and Cons

(WellnessPursuits.com) – Rumbling, abdominal pain and frequent trips to the bathroom are fine — said no one ever! Not only are they not fine, they’re disruptive. When you have digestive issues, you have to watch what you eat, you generally can’t drink caffeine (goodbye magical morning go-go juice) and you have to stay close to […]

6 Signs of a Healthy Relationship

6 Signs of a Healthy Relationship

(WellnessPursuits.com) – Sometimes it seems like being in a good relationship can make everything easier. The good times seem better, and the bad times just don’t seem as bad. But what are the signs that you’re in a healthy relationship? Kindness and Mutual Respect — We all deserve kindness and respect. In a good relationship, […]

How You Can Appear Unattractive and Not Know It

(WellnessPursuits.com) – Well-styled hair and a blindingly white smile can give you an advantage in the looks department, but they aren’t enough to make you attractive to everyone. If you ramble on about yourself constantly or act like you’re superior to others, you may notice people aren’t interested in spending time with you. In fact, […]

The Wild Caught Salmon Rip-Off

The Wild Caught Salmon Rip-Off

(WellnessPursuits.com) – It turns out, about 40% of the salmon advertised as wild-caught is actually fraudulently labeled factory farm-raised fish. How can you tell the difference? Read on… Most of us are resigned to pay more for a better product. When we buy ‘organic’ we expect it to be organic. When we buy fish that […]

The 5 Best Exercises to Do While Sitting

(WellnessPursuits.com) – As time goes on and we’re finding ourselves continuing to be restricted to sheltering in place in our homes, it’s becoming evident that we need to do something to keep our muscles somewhat busy. Regardless of your age or current level of fittness, by the time your day is over, the last thing […]

Why You Want an Aries in Your Life

(WellnessPursuits.com) – Know anybody who initially seems intimidating, but actually has a huge heart beneath their fiery exteriors? You may be in the presence of Aries, the Ram. 1. Aries Get Things Done Sure, Aries are bossy and impatient at times, but every sign has a mix of strengths and challenges. Plus, it’s worth noting […]

What Every Couple Absolutely Needs To Stop Doing

What Every Couple Absolutely Needs To Stop Doing

(WellnessPursuits.com) – Maintaining long term relationships can be challenging, because we adopt some habits we continuously repeat without realizing how destructive they may be. Habits have power. We try something, it brings some kind of satisfaction, so we repeat it. If we repeat it often enough, the behavior becomes comfortable to us… it becomes a […]

Which Foods Can You Burn Just By Sleeping?

Which Foods Can You Burn Just By Sleeping?

(WellnessPursuits.com) – It’s always been a dream of mine to sleep away calories. I already knew that when I go to bed I weighed more than when I woke up, but I was curious to know how that translated to specific food that I might eat. Here’s the answer in this quick quiz: Which Foods […]

7 Hacks to Make Thinning Hair Look Thicker

7 Hacks to Make Thinning Hair Look Thicker

(WellnessPursuits.com) – Hey, just because most of us are stuck at home doesn’t mean we can’t look good. The way we feel about the way we look can have a big impact on our attitude – and, we pretty much know that a good attitude has a positive effect on our immune system. Sure, hair […]

7 Surprising Ways to Whiten Your Teeth

7 Surprising Ways to Whiten Your Teeth

(WellnessPursuits.com) – Everyone loves a beautiful, bright smile! If your pearly whites are distinctly yellowed, your confidence takes a nose dive and hiding your smile becomes an unattractive habit. Stained teeth not only hurt your self-esteem, research shows a ghastly grill can also affect you professionally and romantically. Studies have indicated that people with whiter […]

Add This Spice – Burn More Fat

Add This Spice - Burn More Fat9 Best Snacks for Weight Loss

(WellnessPursuits.com) – With the obesity epidemic leading to several of the top killers in this country (1 in 5 deaths related to obesity, according to a study conducted by Columbia university in 2013), people wanting to drop a few pounds quickly and easily are hoping to get weight loss benefits from turmeric. Weight Loss Benefits […]

Why Green Light Therapy is The Latest Rage

Why Green Light Therapy is The Latest Rage

(WellnessPursuits.com) – We’ve all heard of CBD oil by now, but a different kind of green is the latest rage for pain relief. Green light therapy could be the answer to your chronic pain. What is Green Light Therapy? Green light therapy is exactly what it sounds like: light therapy where the light is tinted […]

Are These Health Hazards in Your Bathtub?

Are These Health Hazards are in Your Bathtub?

(WellnessPursuits.com) – Can’t wait to sink into a sudsy citrus or luxurious lavender bubble bath at the end of a long day? Before sliding into a long, warm soak with your favorite bath products, take a minute to consider what you’re actually slipping into. Your bath can be a private retreat, or a place to rejuvenate and […]

Five Delightful Ways to Add Spark to Your Relationship

Five Delightful Ways to Add Spark to Your Relationship

(WellnessPursuits.com) – No matter how much you love your partner, the longer you’ve been in a relationship, the more it can feel like you’re in a rut. The good news is that there are 5 easy ways to put the spark back into it and relive that head over heels feeling: 1. The Power Of […]

5 Surprising Reasons You May Want To Eat Mushrooms

(WellnessPursuits.com) – Mushrooms. They’ve been used in medicine for hundreds of years. As far as eating them goes? Well, it seems like people love them or hate them — and a lot of people in the latter camp haven’t even really tried them, simply turned off by the idea of eating something categorized as a […]

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