Top 5 Threats to a Woman’s Health

Top 5 Threats to a Woman's Health
(WellnessPursuits.com) – Women are unique in many ways, including their health risks. All health risks are important, of course, but some can become life-threatening. According to statistics from the Centers for Disease Control and Prevention (CDC), women need to be most concerned about heart disease, cancer, stroke, Alzheimer’s disease and chronic lower respiratory disease. A […]

Medications That Can Increase Suicide Risk

(WellnessPursuits.com) – Everyone feels down now and then. When the funk persists, however, depression can lead to suicidal ideation and thoughts of self-harm. Sometimes the thoughts are circumstantial, sprouting from grief or feelings of unhappiness. Sometimes they are symptoms of a mental health disorder. Surprisingly, they can even be a side effect of your medication. […]

10 Things Every Couple Absolutely Needs To Stop Doing

What Every Couple Absolutely Needs To Stop Doing
(WellnessPursuits.com) – Maintaining long term relationships can be challenging, because we adopt some habits we continuously repeat without realizing how destructive they may be. Habits have power. We try something, it brings some kind of satisfaction, so we repeat it. If we repeat it often enough, the behavior becomes comfortable to us… it becomes a […]

What Does It Mean If Your Poop Turns This Color?

What Does It Mean If My Poop Turns This Color?
(WellnessPursuits.com) – Your poop says a lot about your health. Poop of a certain color can mean you have a serious medical condition, or it could mean that you ate something that changed the natural hue of your stool. Or, it could mean nothing at all. The truth is, normal stool comes in a wide […]

5 Things Women Should Never Do At The Gym

5 Things a Woman Should Never Do At The Gym
(WellnessPursuits.com) – Starting a new health routine in a gym can seem a little intimidating at first. Even if you’ve been going to a gym for years, it may be time to do a bit of a re-check about some of your gym habits. Here are a few tips about “Gym Etiquette,” that will help […]

5 “Super Drinks” Better Than Coffee

5 “Super Drinks” Better Than Coffee
(WellnessPursuits.com) – Pure water is still an essential daily drink, but when you need that extra boost of energy, keep these 5 super, healthy drinks on your mind before any others. Drink any of these before you reach for that cup of coffee in the morning. You’ll be impressed at how revitalized you’ll feel:  1. Warm […]

Why You Want a Leo in Your Life

(WellnessPursuits.com) – It’s hard to resist the charm of a Leo. Leos have magnetic personalities — and yes, they totally know it. They’re used to getting compliments for their looks and intelligence, and if we’re being honest here, their praise is generally well-deserved. That doesn’t mean Leos are flawless, of course — all signs have […]

7 Great Quotes About Love

7 Great Quotes About Love
(WellnessPursuits.com) – Love is a powerful force. It drives both generosity and war; it’s able to bring out the very best and worst in people. Throughout history, great minds have sought to define and understand it. Check out these quotes from seven people who’ve gotten pretty close. 1. Love Can Be Transformative “I love you […]

8 Symptoms Women of Any Age Shouldn’t Ignore

8 Symptoms Women of Any Age Shouldn't Ignore
(WellnessPursuits.com) – Many women strive daily to be the best student, mother, employee or grandmother; often placing their health on the back burner. So, when aches, pain or fatigue strike, they get passed off as a result of something they did that day. Women tend to make excuses:  maybe it was something I ate, maybe […]

10 Things Beyond Looks Men Want in Women

10 Things Beyond Looks Men Want in Women
(WellnessPursuits) – Attraction is a complicated beast. Sure, a hot bod and pretty face might have a lot of guys turning their heads, but good looks can only get a woman so far. When it comes to finding a long-term partner, most men are looking for more than physical beauty, so stop fretting over looking […]

Take The Emotional Strength Test

Emotionally Strong People Score Low...
(WellnessPursuits.com) – Emotional Strength (ES) is not about intelligence. It’s about courage, perseverance, flexibility, and personal power. Good and bad stuff happens to everyone. What you do about “what happened” defines how strong your (ES) really is. So, why do we care if we’re strong emotionally? The stronger your (ES), the happier your life will […]

3 Style Errors That Can Age Your Appearance

10 Things Assertive Women Do That Drive Men Wild
(WellnessPursuits.com) – Believe it or not, we have a lot of control over how old we look. What we eat, whether we exercise or smoke, and even how we dress can have a huge impact on our appearances. The reality is that while you might feel most comfortable wearing the same clothes that have worked […]

3 Things Cardiologists Want You to Know

(WellnessPursuits.com) – If you think good heart health means leading a boring life of constant focus on exercise and nutrition, think again. As it turns out, shaking things up with more focus on a couple of fun things could be the key to cardiovascular health. Don’t trade your fruit breakfast for cake just yet, because […]

3 Reasons You Should Never Reboil Water

(WellnessPursuits.com) – Scouting 101: In the case of an emergency, fill a stockpot with water and set to boil on the stove. This is a common practice used to kill dangerous pathogens and to make the water safe to drink. Reboiling water is a whole different story, though, and doing so could threaten the safety […]

Women Who Do These 3 Things Drive Men Nuts

Women Who Do These 3 Things Drive Men Nuts
(WellnessPursuits.com) – Nobody’s perfect — male or female — and nobody expects you to be the perfect companion. Still, most of us can only take so much before we’re ready to hit the road. It’s easy to slip into certain behaviors once we get comfortable with a person, but far too often they lead to […]

6 Unexpected Benefits of Green Tea

6 Super Anti-Aging Benefits of Green Tea
(WellnesssPursuits.com) – During this difficult time in history with the Coronavirus as a threat, we particularly need all the things that are good for us that we can get. One of those things to add to our list is easy to find, easy to make and delicious to drink! Green Tea! It’s easy to overlook […]

9 Best Snacks for Weight Loss

Add This Spice - Burn More Fat9 Best Snacks for Weight Loss
(WellnessPursuits.com) – Not all snacks are created equal. While some can have you packing on the pounds in surprisingly small servings, others are far more forgiving on portion sizes. Snack choice can make or break a diet, but some foods can help to tip the scales in your favor. If your old snacking routine has […]

5 Surprising Signs You Need More Water

5 Surprising Signs You Need More Water
(WellnessPursuits.com) – There are obvious signs that you’re not getting enough water… like having a dry mouth. There are also 5 less obvious signs that can mean that you’re more chronically dehydrated and hurting your health without realizing it. Before getting into the signs of dehydration, though, it’s really important to make sure you don’t […]

Why You Need a Sagittarius in Your Life

(WellnessPursuits.com) – Energetic and enthusiastic, Sagittarius is generally a blast when it comes to date night or shopping with the girls. This optimistic fire sign is often in search of their next adventure, whether that means trying out the newest roller coaster or taking an exotic cooking class. If you want to keep the Sagittariuses […]

3 Foods You Didn’t Know Can Cause Cancer

These Habits Can Put Your Immune System In Jeopardy
(WellnessPursuits.com) – With nearly 1.7 Million cases of cancer in the U.S. this past year and almost six hundred thousand cancer-related deaths expected, people are now more concerned than ever with the possibility of getting cancer. This really begs the question: what causes cancer? While the scientific jury is still out on pinpointing the “exact” […]

The 5 Best States to Grow Old In

The 5 Best States to Grow Old In
(WellnessPursuits.com) – Looking for a change of pace? Considering one last move and want to choose the place you’ll grow old? We did a little digging and found which states were the best to grow old in. And The Winners Are… Based on information from 24/7 Wall St. and from US News, these are the […]

How Spicy Food Affects Your Life Span…

How Spicy Food Affects Your Life Span...
(WellnessPursuits.com) – Many of us like to eat on the hot side. Some of our stomachs can stand it and some can’t. So, is eating hot and spicy food good or bad for us? I searched the Web for to learn more about the longevity effect of spicy food and I was most surprised by the answer. […]

Why Women Are Shaving Their Faces… Should You?

Why Women Are Shaving Their Faces...Should You?
(WellnessPursuits.com) – Ever since I had a facial years ago, I’ve been shaving my face about once a week. I had just assumed it was common practice for women until my husband pointed out a story that talked about a woman shaving her face as if this is a new thing. Apparently it’s not as […]

7 Early Warning Signs You May Have Cancer

7 Warning Signs You May Have Cancer
(WellnessPursuits.com) It’s difficult to hear and even more difficult to talk about — the dreaded c-word. Cancer takes many forms, some with symptoms that are far more recognizable than others. Most forms of cancer are much easier to treat if they’re detected earlier rather than later, but that’s only possible if we’re paying attention to […]

What Your Sleep Position Says About You

(WellnessPursuits.com) – We’re sure you’ve heard that your body language can reveal a lot about your personality. We all seem to have our own unique set of mannerisms. But did you know the positions we sleep in are just as telling? What Does Your Sleep Position Say About Your Personality? Professor Chris Idzikowski, the director […]

US Chickens Processed in China and Shipped Back Here

(WellnessPursuits.com) – When you buy food at the grocery store, you probably assume that it’s coming from a safe source, right? As it turns out, that might not be the case. Learn more about how the chicken you’re buying might be a serious threat to your health. Where is Your Chicken Coming From? According to […]

Colonoscopy Pros and Cons

(WellnessPursuits.com) – The American Cancer Society estimated over 50,200 people died in 2017 due to colorectal cancer, making it the third highest cause of cancer-related deaths. Doctors recommend everyone over 50 get screened, but there’s more to colorectal cancer screening than colonoscopy. We think it’s important you know about your other options, as well as […]

Why Drink Warm Lemon Water? — 12 Surprising Benefits

Why Drink Warm Lemon Water?---12 Surprising Benefits
(WellnessPursuits.com) – With Covid-19 continuing to spread, these are difficult times for our world. It’s pretty clear that it’s more and more important that we rely on ourselves to make good decisions about our health. Water is a pretty basic topic, but it’s essential for us to maintain good hydration while we’re trying to keep […]

15 Clever Money-Making Hobbies

(WellnessPursuits.com) – A beloved hobby can be a fun way to pass time, whether you knit socks for your grandkids, paint portraits for your living room, or do something in your own backyard. Aside from the fun factor, hobbies give us the added benefit of stress relief and improved physical health and they can also […]

Airborne Toxins Removed by These 5 Amazing Houseplants

(WellnessPursuits.com) – How clean is the air in your home? It might be more contaminated than you think. Even if you don’t smoke indoors or use a fireplace or wood stove, your air could be riddled with poisons. According to the Environmental Protection Agency (EPA), the air inside your home is likely to be filled […]

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