How Spicy Food Affects Your Life Span…

How Spicy Food Affects Your Life Span...

(WellnessPursuits.com) – Many of us like to eat on the hot side. Some of our stomachs can stand it and some can’t. So, is eating hot and spicy food good or bad for us? I searched the Web for to learn more about the longevity effect of spicy food and I was most surprised by the answer. […]

Look Before You Cook: Is That Turkey Still Safe?

Look Before You Cook: Is That Turkey Still Safe?

(WellnessPursuits.com) – During the COVID-19 pandemic, you may be extending your trips to the grocery store. This may leave you trying to make do with what you have instead of going out to buy fresh foods — even if they’ve been in the fridge for a questionably long time. But how long is too long […]

How to Clean Your Phone Without Ruining It

How to Clean Your Phone Without Ruining It

(WellnessPursuits.com) – Cell phones have become an important part of most of our lives. We are figuratively — and sometimes literally — attached to them at the hip! The downside? Because our cell phones go everywhere and do everything with us, they become filthy. Unfortunately, they often don’t get cleaned on a regular basis. But […]

Ibuprofen: The Silent Killer

Ibuprofen: The Silent Killer

(WellnessPursuits.com) – You are probably aware of the dangers of taking too much ibuprofen and other non-steroidal, anti-inflammatory medications (NSAIDs) at one time, but did you know long-term ibuprofen use can lead to serious health problems? Ibuprofen may even increase your chances of having a heart attack. “Safe” Medications Most of us have become accustomed […]

3 Signs You Have a Narcissist in Your Life

3 Signs You Have a Narcissist in Your Life

(WellnessPursuits.com) – Narcissists are fun, charming and exhausting — though you may not realize how emotionally draining they are at first. That’s because narcissists often love-bomb new partners with expensive gifts or treat a group of acquaintances to complimentary Happy Hours. A narcissist may even buy lunch for the entire office to look like a […]

10 Foods You Should Never Refrigerate

WellnessPursuits.com – Our first instinct when we get home from the grocery store is to get everything put away so we can finally sit down and relax. Sometimes, depending on how stressful the shopping experience was, this means putting perishables in the fridge before throwing ourselves on the couch for a few minutes. The problem? […]

10 Things Assertive Women Do That Drive Men Wild

(WellnessPursuits) – You might be surprised – and maybe even relieved – to hear that driving men wild is about more than glossy red lips, a revealing top, or a short skirt. Studies have shown men and women alike find confidence to be appealing. If you want to attract a man’s attention and make him […]

A Real Relationship Has These 3 Things

(WellnessPursuits.com) – The health of any of our relationships is measured by how well we meet each other’s needs. According to Psychology Today, there are three universal relationship needs: Companionship Affection Emotional support If any one of these important keys are missing, the relationship may suffer. Meeting your partner’s emotional needs is of particular importance. […]

Lucky People Do These 8 Things

(WellnessPursuits.com) – You’ve probably played the game… would you rather be lucky or good? Many people choose that they’d rather be good than lucky when they’re taking on a challenge because it sounds like they have more control. But, what if you learned that you can truly be both good and lucky? That would be […]

How to Tell if Someone is Lying to You

How to Tell if Someone is Lying to You

(WellnessPursuits) – According to some psychologists, most people lie in about 30 percent of their interactions. With all this potential dishonesty floating around, how do we separate the truth from all the lies? Are You Being Lied To? Here’s How to Tell. Visual Cues While there is some debate over the use and accuracy of […]

8 Things Happy People Don’t Do

Things Happy People Avoid

(WellnessPursuits.com) – Our attitude, our resilience, adaptability and ultimately our happiness are all facing unprecedented challenges as we navigate through the Covid-19 crisis. Why is it important to be happy? Because our emotions are directly tied to the strength of our immune system, and right now, we need all the immunity we can muster. Happiness […]

How A Man Shows A Woman She’s Truly Loved

How A Man Shows A Woman She's Truly Loved

(WellnessPursuits.com) – I’m married to a loving, caring, remarkable man. I was blessed to discover this relationship quite a bit past middle age, and I treasure that we found each other. We’re in awe at times that although we both experienced other marriages before, neither of us had felt truly loved until now. We wondered […]

3 Things Cardiologists Want You to Know

(WellnessPursuits.com) – If you think good heart health means leading a boring life of constant focus on exercise and nutrition, think again. As it turns out, shaking things up with more focus on a couple of fun things could be the key to cardiovascular health. Don’t trade your fruit breakfast for cake just yet, because […]

Turn Belly Fat Into Good Fat

Brown Fat Burns Belly Fat - 5 Easy WaysBrown Fat Burns Belly Fat - 5 Ways to Get It!

(WellnessPursuits.com) – Struggling with stubborn belly fat? You’re far from alone. Belly fat seems like it’s the first to form and the last to burn off. It’s no wonder so many of us have such a difficult time getting rid of it. The belly fat we want to lose is white fat. Yup. There are […]

5 Best Shampoos for Gray Hair

5 Best Shampoos for Gray Hair

(WellnessPursuits.com) – One of the hottest hair color trends for women or men — young or old — is gorgeous gray! But those with naturally gray hair know there’s a bit more to keeping it gorgeous than meets the eye. As we age and our hair loses pigment, it also tends to dry out. It […]

Why Some Relationships Are Often Rocky

Why Some Relationships Are Often Rocky

(WellnessPursuits) – Growing and maintaining a healthy relationship takes a great deal of work, compromise and dedication. They also need a solid foundation. We all have a tendency to look for compatibility and chemistry in a prospective partner, but in doing so we could be overlooking some other necessary components. Your personality runs far deeper […]

10 Things Beyond Looks Men Want in Women

10 Things Beyond Looks Men Want in Women

(WellnessPursuits) – Attraction is a complicated beast. Sure, a hot bod and pretty face might have a lot of guys turning their heads, but good looks can only get a woman so far. When it comes to finding a long-term partner, most men are looking for more than physical beauty, so stop fretting over looking […]

Symptoms of 10 Hidden Health Conditions

Symptoms of 10 Hidden Health Conditions

(WellnessPursuits.com) – Common illnesses tend to be just that – common, with the same signs and symptoms we’re usually really good at recognizing. Some illnesses, on the other hand, can be symptom-free in their early stages. And worse? Their symptoms might even mimic other conditions, leading you down a path of misdiagnosis and poor treatment. […]

3 Style Errors That Can Age Your Appearance

3 Style Errors That Can Age Your Appearance

(WellnessPursuits.com) – Believe it or not, we have a lot of control over how old we look. What we eat, whether we exercise or smoke, and even how we dress can have a huge impact on our appearances. The reality is that while you might feel most comfortable wearing the same clothes that have worked […]

These Vegetables May Prevent Weight Loss

(WellnessPursuits.com) – Making the decision to clean up your diet is easy, but actually incorporating those critical changes into your eating habits can be tough. While increasing your vegetable intake is certainly healthier than eating processed foods, some of your favorite veggies may not be supporting your weight loss goals the way you’d hoped. Don’t […]

Tired All The Time? – This Could Be Why…

Going To Bed Late Could Be Killing You

(WellnessPursuits.com) – Sure, I’m healthy, but I’ve still been pretty tired almost every day — even after a good night’s sleep. I finally had it, so I went in search of answers. I had to first eliminate the possibility that I had a medical condition that might be causing it, so off to my family […]

8 Really Max Beard Styles For Winter 2020

8 Really Cool Beard Styles For Winter 2020

(WellnessPursuits.com) – Hip, brash, edgy and just a little retro, beard styles for ending out 2020 are certainly making statements. Compliment or contrast your hairstyle by trying one of these updated facial hair classics! There’s a style for every man to try. Based on how popular beards are right now, it’s the perfect time to […]

What Your Sleep Position Says About You

(WellnessPursuits.com) – We’re sure you’ve heard that your body language can reveal a lot about your personality. We all seem to have our own unique set of mannerisms. But did you know the positions we sleep in are just as telling? What Does Your Sleep Position Say About Your Personality? Professor Chris Idzikowski, the director […]

This Vitamin may Reduce Severity of COVID-19 Infections

This Vitamin may Reduce Severity of COVID-19 Infections

(WellnessPursuits.com) – Are you looking for ways to boost your immunity and strengthen your body against illnesses? Especially now, with COVID-19 circulating, it’s a good idea to do what we can to bolster our health. Vitamin D might help reduce the severity of the coronavirus if you do become infected. Here’s how. The Research Being […]

What Your Body Odor Says About Your Health

What Your Body Odor Says About Your Health

(WellnessPursuits.com) – No matter how much you bathe or treat various body odors, sometimes you still stink. While today’s societal norms frown upon bodily stench, an occasional case of repugnant body odor or foul-smelling breath isn’t unusual. However, sometimes the way you smell can actually say something about your health. Highly offensive odors that are new […]

25 Most Widely Hacked Passwords

25 Most Widely Hacked Passwords

(WellnessPursuits.com) – Passwords are the bane of my existence. If I can remember them, they’re too lightweight to be safe. If I make them complex and hack-safe, I can’t use them because no way can I remember them. I have to admit, more often than not, I err on the side of creating passwords that I […]

Why You Must STOP Wearing Shoes in Your House

Why You Must STOP Wearing Shoes in Your House

(WellnessPursuits.com) – We live in a culture where it’s totally acceptable to go from spending time outside and then walking into our homes with our shoes still on our feet. Consider this… every surface, everything that you stepped on when you were outside is now going onto your hard floors and carpets. The problem isn’t […]

Chocolate Lovers Choose – 7 Most Marvelous Bars

7 Healthiest Candy Bars for Chocolate Lovers

(WellnessPursuits.com) – Dark chocolate has many proven health benefits, including improved blood flow, lower blood pressure, higher HDL, reduced risk of heart disease and improved brain function. Healthy can also be marvelous if you choose any of these: 1. Taza Chocolate Sea Salt & Almond Taza Chocolate’s Sea Salt & Almond packs cocoa beans, cane […]

6 Unexpected Benefits of Green Tea

6 Super Anti-Aging Benefits of Green Tea

(WellnesssPursuits.com) – During this difficult time in history with the Coronavirus as a threat, we particularly need all the things that are good for us that we can get. One of those things to add to our list is easy to find, easy to make and delicious to drink! Green Tea! It’s easy to overlook […]

These 6 Foods Can Cause Grey Hair

Turning Gray Can Also Mean This...

WellnessPursuits.com – Grey hair… I thought only our genetics were to blame. Who would have thought that there were foods that also contribute to grey hair? I should have known. Our environment and what we eat and drink affects our health, so it makes sense that certain foods could also influence whether or not we […]

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